Fudgy Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Double Chocolate Protein Mug Cake

Enjoy a rich, fudgy mug cake that packs a double dose of chocolate goodness while fueling your day with quality protein. This quick and easy treat features a balanced blend of chocolate protein powder, oats, and egg whites, all combined into a moist, decadent dessert that’s as satisfying as it is simple.

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NUTRITION

351kcal
Protein
40.4g
Fat
11.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1 tbsp Unsweetened Cocoa Powder (5g)

4 Egg Whites (approx. 120g)

1/3 cup Unsweetened Almond Milk (80g)

1 tbsp Dark Chocolate Chips (9g)

1 tsp Almond Butter (5g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, and unsweetened cocoa powder.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until a smooth batter forms.

  • 3

    Mix in half of the dark chocolate chips and almond butter until evenly distributed.

  • 4

    Microwave on high for 60-70 seconds. Check for doneness; the cake should be set but still moist in the center.

  • 5

    Gently press the remaining chocolate chips on top and microwave for an additional 10 seconds if desired to slightly melt the chips.

  • 6

    Allow the mug cake to cool for a minute before enjoying.

Fudgy Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Double Chocolate Protein Mug Cake

Enjoy a rich, fudgy mug cake that packs a double dose of chocolate goodness while fueling your day with quality protein. This quick and easy treat features a balanced blend of chocolate protein powder, oats, and egg whites, all combined into a moist, decadent dessert that’s as satisfying as it is simple.

NUTRITION

351kcal
Protein
40.4g
Fat
11.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1 tbsp Unsweetened Cocoa Powder (5g)

4 Egg Whites (approx. 120g)

1/3 cup Unsweetened Almond Milk (80g)

1 tbsp Dark Chocolate Chips (9g)

1 tsp Almond Butter (5g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, and unsweetened cocoa powder.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until a smooth batter forms.

  • 3

    Mix in half of the dark chocolate chips and almond butter until evenly distributed.

  • 4

    Microwave on high for 60-70 seconds. Check for doneness; the cake should be set but still moist in the center.

  • 5

    Gently press the remaining chocolate chips on top and microwave for an additional 10 seconds if desired to slightly melt the chips.

  • 6

    Allow the mug cake to cool for a minute before enjoying.