Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with this airy egg white omelette filled with fresh spinach and complemented by crispy turkey bacon and creamy avocado. The dish bursts with vibrant flavors while keeping your macros in perfect balance.

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NUTRITION

332kcal
Protein
26.2g
Fat
22.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach (≈30g)

2 tsp olive oil (≈9g)

1/2 avocado (≈100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them begin to set, then gently stir in the fresh spinach until wilted.

  • 3

    Crisp the turkey bacon in a separate pan or in the skillet until it reaches your desired level of crispiness.

  • 4

    Fold the omelette carefully once the eggs are fully set and plate the dish.

  • 5

    Slice the 1/2 avocado and serve on the side or atop the omelette for added creaminess.

  • 6

    Enjoy your nutritious and balanced breakfast!

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with this airy egg white omelette filled with fresh spinach and complemented by crispy turkey bacon and creamy avocado. The dish bursts with vibrant flavors while keeping your macros in perfect balance.

NUTRITION

332kcal
Protein
26.2g
Fat
22.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach (≈30g)

2 tsp olive oil (≈9g)

1/2 avocado (≈100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them begin to set, then gently stir in the fresh spinach until wilted.

  • 3

    Crisp the turkey bacon in a separate pan or in the skillet until it reaches your desired level of crispiness.

  • 4

    Fold the omelette carefully once the eggs are fully set and plate the dish.

  • 5

    Slice the 1/2 avocado and serve on the side or atop the omelette for added creaminess.

  • 6

    Enjoy your nutritious and balanced breakfast!