Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicate flavors of tender grilled chicken, perfectly complemented by nutty quinoa and sweet roasted broccoli. This well-balanced meal offers a satisfying mix of textures and a fresh finish to keep you energized.

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NUTRITION

346kcal
Protein
34g
Fat
9.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the 3 oz chicken breast on both sides with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through.

  • 4

    While the chicken grills, toss the broccoli florets with 1 tsp olive oil, salt, pepper, and a pinch of garlic powder. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked; measure out 1/2 cup cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicate flavors of tender grilled chicken, perfectly complemented by nutty quinoa and sweet roasted broccoli. This well-balanced meal offers a satisfying mix of textures and a fresh finish to keep you energized.

NUTRITION

346kcal
Protein
34g
Fat
9.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the 3 oz chicken breast on both sides with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through.

  • 4

    While the chicken grills, toss the broccoli florets with 1 tsp olive oil, salt, pepper, and a pinch of garlic powder. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked; measure out 1/2 cup cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.