Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delightful and nutritious combination of creamy Greek yogurt, vanilla whey protein, rolled oats, and fresh berries, perfectly infused overnight for a refreshing and energizing start to your day that can also work for lunch or dinner.

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NUTRITION

452kcal
Protein
46.5g
Fat
8.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and vanilla whey protein powder to the oats mixture.

  • 3

    Pour in enough milk (or water if preferred) to achieve your desired consistency. Stir well to ensure all ingredients are evenly mixed.

  • 4

    Gently fold in the fresh blueberries, reserving a few for topping if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften.

  • 6

    Before serving, stir the mixture and top with any remaining blueberries. Enjoy your protein-packed overnight oats!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delightful and nutritious combination of creamy Greek yogurt, vanilla whey protein, rolled oats, and fresh berries, perfectly infused overnight for a refreshing and energizing start to your day that can also work for lunch or dinner.

NUTRITION

452kcal
Protein
46.5g
Fat
8.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and vanilla whey protein powder to the oats mixture.

  • 3

    Pour in enough milk (or water if preferred) to achieve your desired consistency. Stir well to ensure all ingredients are evenly mixed.

  • 4

    Gently fold in the fresh blueberries, reserving a few for topping if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften.

  • 6

    Before serving, stir the mixture and top with any remaining blueberries. Enjoy your protein-packed overnight oats!