Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy this flavorful herb-roasted chicken thigh that's crispy on the outside and juicy on the inside. Infused with garlic and a medley of fresh herbs, each bite delivers a satisfying crunch and aromatic finish perfect for a wholesome dinner.

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NUTRITION

380kcal
Protein
37.8g
Fat
26.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (200g)

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with a paper towel. This helps in achieving crispy skin.

  • 3

    In a small bowl, mix the olive oil, minced garlic, chopped fresh thyme, and rosemary.

  • 4

    Rub the herb mixture thoroughly over the chicken thigh, ensuring even coverage. Season with salt and pepper to taste.

  • 5

    Place the seasoned chicken thigh on a baking tray or in a cast iron pan.

  • 6

    Roast in the preheated oven for about 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before serving to allow juices to settle.

  • 8

    Serve warm and enjoy your flavorful, crispy herb-roasted chicken thigh with garlic.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy this flavorful herb-roasted chicken thigh that's crispy on the outside and juicy on the inside. Infused with garlic and a medley of fresh herbs, each bite delivers a satisfying crunch and aromatic finish perfect for a wholesome dinner.

NUTRITION

380kcal
Protein
37.8g
Fat
26.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (200g)

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with a paper towel. This helps in achieving crispy skin.

  • 3

    In a small bowl, mix the olive oil, minced garlic, chopped fresh thyme, and rosemary.

  • 4

    Rub the herb mixture thoroughly over the chicken thigh, ensuring even coverage. Season with salt and pepper to taste.

  • 5

    Place the seasoned chicken thigh on a baking tray or in a cast iron pan.

  • 6

    Roast in the preheated oven for about 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before serving to allow juices to settle.

  • 8

    Serve warm and enjoy your flavorful, crispy herb-roasted chicken thigh with garlic.