Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a bright twist on a classic favorite with this Crispy Baked Orange Chicken. Tender chicken breast is coated in a light, crunchy layer and finished with a tangy orange glaze that perfectly balances sweet and savory notes. This dish offers a delightful mix of textures and flavors, making it a satisfying meal whether you’re enjoying it at breakfast, lunch, or dinner.

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NUTRITION

364kcal
Protein
36.4g
Fat
4.4g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

3 tbsp Cornstarch (24g)

1/2 cup Fresh Orange Juice (120g)

1 tsp Honey (7g)

1 clove Garlic

1/2 tsp Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a baking sheet with cooking spray.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, toss the chicken pieces with a pinch of salt and pepper.

  • 3

    Place cornstarch in a shallow dish. Lightly dredge each chicken piece in the cornstarch to achieve a thin, even coating.

  • 4

    Arrange the coated chicken pieces on the prepared baking sheet in a single layer.

  • 5

    Bake in the preheated oven for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is baking, prepare the orange glaze. In a small saucepan over medium heat, combine the fresh orange juice, honey, minced garlic, and grated fresh ginger. Bring to a gentle simmer and allow the sauce to reduce slightly for 3-4 minutes.

  • 7

    Once the chicken is done, remove it from the oven and drizzle the warm orange glaze over the crispy chicken pieces.

  • 8

    Toss gently to coat the chicken evenly with the glaze. Serve immediately and enjoy your tangy, crispy baked orange chicken.

Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a bright twist on a classic favorite with this Crispy Baked Orange Chicken. Tender chicken breast is coated in a light, crunchy layer and finished with a tangy orange glaze that perfectly balances sweet and savory notes. This dish offers a delightful mix of textures and flavors, making it a satisfying meal whether you’re enjoying it at breakfast, lunch, or dinner.

NUTRITION

364kcal
Protein
36.4g
Fat
4.4g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

3 tbsp Cornstarch (24g)

1/2 cup Fresh Orange Juice (120g)

1 tsp Honey (7g)

1 clove Garlic

1/2 tsp Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a baking sheet with cooking spray.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, toss the chicken pieces with a pinch of salt and pepper.

  • 3

    Place cornstarch in a shallow dish. Lightly dredge each chicken piece in the cornstarch to achieve a thin, even coating.

  • 4

    Arrange the coated chicken pieces on the prepared baking sheet in a single layer.

  • 5

    Bake in the preheated oven for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is baking, prepare the orange glaze. In a small saucepan over medium heat, combine the fresh orange juice, honey, minced garlic, and grated fresh ginger. Bring to a gentle simmer and allow the sauce to reduce slightly for 3-4 minutes.

  • 7

    Once the chicken is done, remove it from the oven and drizzle the warm orange glaze over the crispy chicken pieces.

  • 8

    Toss gently to coat the chicken evenly with the glaze. Serve immediately and enjoy your tangy, crispy baked orange chicken.