Name: Creamy Mocha Coconut Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Whey Protein Isolate (~40g); 0.5 cup Full-Fat Coconut Milk (120g); 0.5 medium Banana (~59g); 1 tablespoon Unsweetened Cocoa Powder (6g); 0.5 cup Brewed Coffee (120g); 1 cup Ice Cubes (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mocha Coconut Protein Smoothie

Indulge in a velvety, chilled smoothie that blends rich coconut milk, robust mocha coffee, and a luxurious scoop-and-a-half of protein powder, perfected with a touch of cocoa and a hint of natural banana sweetness. This creamy delight offers a balanced fusion of decadence and nourishment, making it a satisfying option for any meal of the day.

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NUTRITION

Protein

47.5g

Fat

18.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Whey Protein Isolate (~40g)

0.5 cup Full-Fat Coconut Milk (120g)

0.5 medium Banana (~59g)

1 tablespoon Unsweetened Cocoa Powder (6g)

0.5 cup Brewed Coffee (120g)

1 cup Ice Cubes (120g)

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PREPARATION

1
Combine the whey protein isolate, full-fat coconut milk, half a banana, unsweetened cocoa powder, and cooled brewed coffee in a high-speed blender.
2
Add the ice cubes to the mixture.
3
Blend on high until the mixture is smooth and creamy.
4
Taste and adjust flavors if desired, adding a little extra banana or cocoa powder for sweetness or richness.
5
Pour into a tall glass and enjoy immediately.