Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Chia Seeds; 2 tablespoons Coconut Cream

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luscious, light mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweet honey, and a burst of mixed berries. Topped with a dollop of velvety coconut cream and a sprinkle of chia seeds, this mousse offers a dessert that is both satisfying and nutritionally balanced, perfect for a treat that supports your protein goals.

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NUTRITION

Protein

46g

Fat

13g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Chia Seeds

2 tablespoons Coconut Cream

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein, and honey. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Spoon the mousse into serving dishes or small bowls.
4
Top each serving with a drizzle of coconut cream and a light sprinkle of chia seeds.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to set.
6
Serve chilled and enjoy this refreshing, high-protein dessert.