YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a balanced and nourishing lunch featuring a perfectly grilled chicken breast accompanied by tender roasted broccoli and a gentle serving of quinoa. Finished with a drizzle of olive oil, this dish delights with its crisp textures, hearty flavors, and clean ingredients, making it a satisfying meal for any midday boost.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/4 cup Cooked Quinoa
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F.
Toss the broccoli with half of the olive oil, salt, and pepper, and spread on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy around the edges.
Warm the cooked quinoa if needed, or reheat lightly on the stovetop.
Plate the grilled chicken breast with the roasted broccoli and quinoa, and drizzle the remaining olive oil over the broccoli.
Serve immediately and enjoy this balanced, nutritious lunch.