Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal boasts a harmonious blend of savory flavors and textures, enhanced by a drizzle of olive oil, making it not only nutrient-dense but also deliciously refreshing.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are crispy and slightly charred.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and satisfying meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal boasts a harmonious blend of savory flavors and textures, enhanced by a drizzle of olive oil, making it not only nutrient-dense but also deliciously refreshing.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are crispy and slightly charred.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and satisfying meal.