Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish offers a delightful blend of zesty lemon, aromatic herbs, and roasted nuances to elevate your meal experience.

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NUTRITION

348kcal
Protein
38.3g
Fat
10g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the 1/2 cup of cooked quinoa if not already ready.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 5

    In a serving bowl, layer the cooked quinoa, topped with the grilled chicken sliced into strips, and arrange the mixed fresh vegetables around.

  • 6

    Finish with a light drizzle of extra olive oil and a squeeze of additional lemon if desired. Serve warm.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish offers a delightful blend of zesty lemon, aromatic herbs, and roasted nuances to elevate your meal experience.

NUTRITION

348kcal
Protein
38.3g
Fat
10g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the 1/2 cup of cooked quinoa if not already ready.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 5

    In a serving bowl, layer the cooked quinoa, topped with the grilled chicken sliced into strips, and arrange the mixed fresh vegetables around.

  • 6

    Finish with a light drizzle of extra olive oil and a squeeze of additional lemon if desired. Serve warm.