Lean Turkey BLT with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey BLT with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey BLT with Avocado Spread

Enjoy a fresh twist on the classic BLT by replacing traditional bacon with lean turkey options and a creamy avocado spread. The hearty blend of lean turkey breast, crisp lettuce, juicy tomato, and two slices of whole grain bread come together to deliver a satisfying balance of flavors and textures, making it a perfect fit for a nutritious mid-day meal.

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NUTRITION

404kcal
Protein
31.1g
Fat
16.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

3 ounces Lean Turkey Breast

1/2 Avocado

2 leaves Romaine Lettuce

1 medium Tomato

Salt & Pepper to taste

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PREPARATION

  • 1

    Toast the two slices of whole grain bread lightly until golden brown.

  • 2

    Crisp the turkey bacon in a pan over medium heat until nicely browned on both sides; remove and set aside.

  • 3

    Thinly slice the tomato and chop the romaine lettuce.

  • 4

    In a small bowl, mash the half avocado and season with a pinch of salt and pepper to create the spread.

  • 5

    Layer the toasted bread with a generous smear of avocado spread, followed by slices of lean turkey breast, turkey bacon, tomato, and lettuce.

  • 6

    Finish with a light sprinkle of salt and pepper, then top with the second slice of toasted bread. Cut in half and enjoy.

Lean Turkey BLT with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey BLT with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey BLT with Avocado Spread

Enjoy a fresh twist on the classic BLT by replacing traditional bacon with lean turkey options and a creamy avocado spread. The hearty blend of lean turkey breast, crisp lettuce, juicy tomato, and two slices of whole grain bread come together to deliver a satisfying balance of flavors and textures, making it a perfect fit for a nutritious mid-day meal.

NUTRITION

404kcal
Protein
31.1g
Fat
16.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

3 ounces Lean Turkey Breast

1/2 Avocado

2 leaves Romaine Lettuce

1 medium Tomato

Salt & Pepper to taste

PREPARATION

  • 1

    Toast the two slices of whole grain bread lightly until golden brown.

  • 2

    Crisp the turkey bacon in a pan over medium heat until nicely browned on both sides; remove and set aside.

  • 3

    Thinly slice the tomato and chop the romaine lettuce.

  • 4

    In a small bowl, mash the half avocado and season with a pinch of salt and pepper to create the spread.

  • 5

    Layer the toasted bread with a generous smear of avocado spread, followed by slices of lean turkey breast, turkey bacon, tomato, and lettuce.

  • 6

    Finish with a light sprinkle of salt and pepper, then top with the second slice of toasted bread. Cut in half and enjoy.