Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a hearty version of classic enchiladas featuring lean ground beef and robust black beans wrapped in soft corn tortillas, smothered in zesty enchilada sauce and topped with a glorious melt of cheddar cheese. This dish delivers satisfying textures with every bite while staying within your nutritional targets.

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NUTRITION

570kcal
Protein
40g
Fat
23.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (drained and rinsed)

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it up into small pieces as it cooks. Drain any excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 4

    Warm the corn tortillas briefly in a microwave or on a skillet to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla and roll them up tightly.

  • 6

    Place the rolled enchiladas in a baking dish, seam-side down.

  • 7

    Pour the remaining enchilada sauce evenly over the enchiladas, then sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a hearty version of classic enchiladas featuring lean ground beef and robust black beans wrapped in soft corn tortillas, smothered in zesty enchilada sauce and topped with a glorious melt of cheddar cheese. This dish delivers satisfying textures with every bite while staying within your nutritional targets.

NUTRITION

570kcal
Protein
40g
Fat
23.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (drained and rinsed)

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it up into small pieces as it cooks. Drain any excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 4

    Warm the corn tortillas briefly in a microwave or on a skillet to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla and roll them up tightly.

  • 6

    Place the rolled enchiladas in a baking dish, seam-side down.

  • 7

    Pour the remaining enchilada sauce evenly over the enchiladas, then sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving.