Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a lighter twist on the classic pizza with a crispy cauliflower crust topped with a vibrant tomato sauce, melty part-skim mozzarella, lean chicken breast, and fresh basil for a burst of aroma and flavor. This dish is delightfully balanced, combining satisfying protein with fresh ingredients, making it an excellent choice for dinner without compromising on taste.

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NUTRITION

333kcal
Protein
40.3g
Fat
15g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (~107g)

2 large Eggs (~100g total)

0.5 cup shredded Part-Skim Mozzarella (~42g)

0.25 cup Tomato Sauce (~62g)

1 clove Garlic

1 tbsp Grated Parmesan Cheese

2 oz Chicken Breast (cooked)

Fresh Basil sprigs (about 6 sprigs)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the cauliflower rice, 2 beaten eggs, minced garlic, and a pinch of salt. Mix until it forms a consistent batter.

  • 3

    Spread the mixture onto a lightly greased baking sheet, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for approximately 15-20 minutes until it's golden and firm.

  • 5

    Remove the crust from the oven. Spread a thin layer of tomato sauce evenly over it.

  • 6

    Sprinkle the shredded mozzarella cheese on top, then distribute the cooked, sliced chicken breast evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 8

    After removing from the oven, garnish with grated Parmesan and fresh basil sprigs. Slice and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a lighter twist on the classic pizza with a crispy cauliflower crust topped with a vibrant tomato sauce, melty part-skim mozzarella, lean chicken breast, and fresh basil for a burst of aroma and flavor. This dish is delightfully balanced, combining satisfying protein with fresh ingredients, making it an excellent choice for dinner without compromising on taste.

NUTRITION

333kcal
Protein
40.3g
Fat
15g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (~107g)

2 large Eggs (~100g total)

0.5 cup shredded Part-Skim Mozzarella (~42g)

0.25 cup Tomato Sauce (~62g)

1 clove Garlic

1 tbsp Grated Parmesan Cheese

2 oz Chicken Breast (cooked)

Fresh Basil sprigs (about 6 sprigs)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the cauliflower rice, 2 beaten eggs, minced garlic, and a pinch of salt. Mix until it forms a consistent batter.

  • 3

    Spread the mixture onto a lightly greased baking sheet, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for approximately 15-20 minutes until it's golden and firm.

  • 5

    Remove the crust from the oven. Spread a thin layer of tomato sauce evenly over it.

  • 6

    Sprinkle the shredded mozzarella cheese on top, then distribute the cooked, sliced chicken breast evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 8

    After removing from the oven, garnish with grated Parmesan and fresh basil sprigs. Slice and serve immediately.