Name: Grilled Chicken Salad with Avocado, Quinoa, and Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/4 Avocado; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/2 cup Cucumber slices; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Salad with Avocado, Quinoa, and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Avocado, Quinoa, and Fresh Greens

Enjoy a vibrant medley of flavors with tender grilled chicken breast, creamy avocado, fluffy quinoa, and crisp fresh greens. This balanced salad features juicy cherry tomatoes, refreshing cucumber, and a light lemon-olive oil dressing to keep your meal both satisfying and nutritious.

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NUTRITION

Protein

42g

Fat

18.2g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 Avocado

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper, then grill for about 6-7 minutes per side until thoroughly cooked. Let it rest before slicing.
3
In a bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.
4
Add the cooked quinoa to the salad mix.
5
Cube the avocado and gently toss into the salad.
6
Prepare a light dressing by whisking together extra virgin olive oil and lemon juice. Season with a pinch of salt and pepper.
7
Drizzle the dressing over the salad and top with sliced grilled chicken.
8
Toss gently to combine all ingredients and serve immediately.