Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Indulge in a refined, silky bisque where tender lobster chunks meet the mellow sweetness of roasted cauliflower, all blended into a luxurious, creamy soup enriched with a hint of garlic and shallot. This beautifully balanced dish offers a delightful interplay of subtle oceanic flavors and velvety texture, perfect for an elegant dinner.

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NUTRITION

352kcal
Protein
40.6g
Fat
19.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lobster Meat

150 grams Cauliflower

1 tablespoon Unsalted Butter

1 cup Low-Sodium Chicken Broth

1/4 cup Half & Half

1 serving Garlic & Shallot

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PREPARATION

  • 1

    In a small saucepan, melt the butter over medium heat. Add finely chopped garlic and shallot, sautéing until fragrant and softened.

  • 2

    Add cauliflower florets into the pan and stir to coat with butter and aromatics. Cook for 3-4 minutes until the cauliflower starts to soften.

  • 3

    Pour in the chicken broth and bring to a gentle simmer. Cook until the cauliflower is completely tender, about 10 minutes.

  • 4

    Remove the pan from heat and blend the mixture until silky smooth using an immersion blender or transferring to a countertop blender.

  • 5

    Return the bisque to low heat and stir in the half & half. Gently fold in the lobster meat and warm through for 2-3 minutes, ensuring the lobster does not overcook.

  • 6

    Season with salt and pepper to taste, and serve immediately, enjoying the luxurious texture and refined flavor profile.

Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Indulge in a refined, silky bisque where tender lobster chunks meet the mellow sweetness of roasted cauliflower, all blended into a luxurious, creamy soup enriched with a hint of garlic and shallot. This beautifully balanced dish offers a delightful interplay of subtle oceanic flavors and velvety texture, perfect for an elegant dinner.

NUTRITION

352kcal
Protein
40.6g
Fat
19.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lobster Meat

150 grams Cauliflower

1 tablespoon Unsalted Butter

1 cup Low-Sodium Chicken Broth

1/4 cup Half & Half

1 serving Garlic & Shallot

PREPARATION

  • 1

    In a small saucepan, melt the butter over medium heat. Add finely chopped garlic and shallot, sautéing until fragrant and softened.

  • 2

    Add cauliflower florets into the pan and stir to coat with butter and aromatics. Cook for 3-4 minutes until the cauliflower starts to soften.

  • 3

    Pour in the chicken broth and bring to a gentle simmer. Cook until the cauliflower is completely tender, about 10 minutes.

  • 4

    Remove the pan from heat and blend the mixture until silky smooth using an immersion blender or transferring to a countertop blender.

  • 5

    Return the bisque to low heat and stir in the half & half. Gently fold in the lobster meat and warm through for 2-3 minutes, ensuring the lobster does not overcook.

  • 6

    Season with salt and pepper to taste, and serve immediately, enjoying the luxurious texture and refined flavor profile.