Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor the fusion of flavors in these hearty enchiladas, featuring lean grass-fed beef paired with nutritious black beans, wrapped in soft corn tortillas and smothered in a rich, melted cheese topping. Enhanced with a zesty enchilada sauce and aromatic spices, this dish brings comfort and indulgence to the table while keeping it balanced.

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NUTRITION

537kcal
Protein
40.2g
Fat
21.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/2 cup Enchilada Sauce

1/4 medium Onion

1 Garlic Clove

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and minced garlic until soft and fragrant.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up with a spatula. Season with salt, pepper, and cumin.

  • 4

    Stir in the black beans and let the mixture heat through for another 2 minutes.

  • 5

    Warm the corn tortillas slightly in a dry pan or microwave so they become pliable.

  • 6

    Spoon an even layer of the beef and bean mixture onto each tortilla, drizzle a little enchilada sauce, then roll them up tightly.

  • 7

    Place the rolled enchiladas seam side down in an oven-safe dish. Pour the remaining enchilada sauce evenly over the top.

  • 8

    Sprinkle the shredded cheddar cheese over the enchiladas.

  • 9

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your flavorful, balanced meal.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor the fusion of flavors in these hearty enchiladas, featuring lean grass-fed beef paired with nutritious black beans, wrapped in soft corn tortillas and smothered in a rich, melted cheese topping. Enhanced with a zesty enchilada sauce and aromatic spices, this dish brings comfort and indulgence to the table while keeping it balanced.

NUTRITION

537kcal
Protein
40.2g
Fat
21.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/2 cup Enchilada Sauce

1/4 medium Onion

1 Garlic Clove

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and minced garlic until soft and fragrant.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up with a spatula. Season with salt, pepper, and cumin.

  • 4

    Stir in the black beans and let the mixture heat through for another 2 minutes.

  • 5

    Warm the corn tortillas slightly in a dry pan or microwave so they become pliable.

  • 6

    Spoon an even layer of the beef and bean mixture onto each tortilla, drizzle a little enchilada sauce, then roll them up tightly.

  • 7

    Place the rolled enchiladas seam side down in an oven-safe dish. Pour the remaining enchilada sauce evenly over the top.

  • 8

    Sprinkle the shredded cheddar cheese over the enchiladas.

  • 9

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your flavorful, balanced meal.