Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crave-worthy chicken wings with a crunchy, crispy exterior drizzled in a luscious honey glaze. The balance of savory soy and tangy garlic creates a delightful burst of flavor perfect for any meal.

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NUTRITION

439kcal
Protein
37.2g
Fat
24.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 150g)

1 tablespoon Honey

1 tablespoon Low-Sodium Soy Sauce

1 clove Garlic, minced

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil, salt, and pepper to taste.

  • 4

    Arrange the wings in a single layer on the baking sheet and bake for 25-30 minutes, flipping halfway through for even crisping.

  • 5

    While the wings are baking, prepare the glaze by combining honey, low-sodium soy sauce, and minced garlic in a small saucepan. Heat over low-medium heat until the mixture slightly thickens, about 3-4 minutes.

  • 6

    Remove the wings from the oven and brush generously with the honey glaze.

  • 7

    Return the wings to the oven for an additional 5 minutes to set the glaze.

  • 8

    Serve hot and enjoy these crispy, flavorful chicken wings.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crave-worthy chicken wings with a crunchy, crispy exterior drizzled in a luscious honey glaze. The balance of savory soy and tangy garlic creates a delightful burst of flavor perfect for any meal.

NUTRITION

439kcal
Protein
37.2g
Fat
24.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 150g)

1 tablespoon Honey

1 tablespoon Low-Sodium Soy Sauce

1 clove Garlic, minced

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil, salt, and pepper to taste.

  • 4

    Arrange the wings in a single layer on the baking sheet and bake for 25-30 minutes, flipping halfway through for even crisping.

  • 5

    While the wings are baking, prepare the glaze by combining honey, low-sodium soy sauce, and minced garlic in a small saucepan. Heat over low-medium heat until the mixture slightly thickens, about 3-4 minutes.

  • 6

    Remove the wings from the oven and brush generously with the honey glaze.

  • 7

    Return the wings to the oven for an additional 5 minutes to set the glaze.

  • 8

    Serve hot and enjoy these crispy, flavorful chicken wings.