Name: Egg and Sourdough Toast with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1 slice Sourdough Bread; 2 ounces Smoked Salmon; A pinch of Black Pepper

Egg and Sourdough Toast with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Sourdough Toast with Smoked Salmon

A delightful morning dish featuring perfectly cooked eggs atop a toasted slice of artisan sourdough bread, crowned with delicate smoked salmon. This light yet satisfying breakfast provides a balanced mix of protein and healthy fats, ideal for kickstarting your day with both taste and nutrition.

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NUTRITION

Protein

19.1g

Fat

10g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 slice Sourdough Bread

2 ounces Smoked Salmon

A pinch of Black Pepper

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PREPARATION

1
Heat a non-stick skillet over medium heat and lightly coat with a cooking spray or a dab of olive oil.
2
Crack the eggs into the skillet and cook them to your preference; whether you opt for scrambled, over-easy, or sunny-side up, ensure they remain tender and runny.
3
While the eggs are cooking, toast the sourdough bread until it has a crisp, golden texture.
4
Place the cooked eggs on the toasted bread. Arrange the smoked salmon neatly over the eggs.
5
Finish with a light sprinkle of black pepper for an added kick of flavor, and serve immediately.