Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor the citrus-infused, grilled chicken breast paired with perfectly roasted broccoli drizzled with a hint of olive oil and fresh lemon juice. This light yet flavorful lunch delivers a satisfying balance of smoky, roasted, and tangy notes, making it an ideal clean-eating option.

Try 7 days free, then $12.99 / mo.

NUTRITION

292kcal
Protein
37.1g
Fat
9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until edges turn crispy and the florets are tender.

  • 6

    Once cooked, slice the chicken breast and arrange it on a plate with the roasted broccoli.

  • 7

    Drizzle lemon juice over both the chicken and broccoli, serving immediately for a bright, zesty finish.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor the citrus-infused, grilled chicken breast paired with perfectly roasted broccoli drizzled with a hint of olive oil and fresh lemon juice. This light yet flavorful lunch delivers a satisfying balance of smoky, roasted, and tangy notes, making it an ideal clean-eating option.

NUTRITION

292kcal
Protein
37.1g
Fat
9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until edges turn crispy and the florets are tender.

  • 6

    Once cooked, slice the chicken breast and arrange it on a plate with the roasted broccoli.

  • 7

    Drizzle lemon juice over both the chicken and broccoli, serving immediately for a bright, zesty finish.