Creamy Greek Yogurt Protein Mousse with Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Chopped Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Chopped Almonds

A luxuriously creamy protein mousse that balances the tang of nonfat Greek yogurt with a whisper of vanilla and the natural sweetness of honey, topped with crunchy chopped almonds for a delightful texture. This dessert offers a light yet satisfying treat, perfect for those looking to hit their protein goals while keeping calories in check.

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NUTRITION

258kcal
Protein
34.2g
Fat
7.9g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15 grams)

15 grams Raw Almonds, chopped

1 teaspoon Honey

1 dash Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring thoroughly until smooth and fully incorporated.

  • 2

    Add the teaspoon of honey and a dash of vanilla extract to the mixture, and blend until you achieve a uniform, creamy consistency.

  • 3

    Fold in the chopped almonds gently, ensuring even distribution without deflating the mousse.

  • 4

    Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to thicken slightly.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Chopped Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Chopped Almonds

A luxuriously creamy protein mousse that balances the tang of nonfat Greek yogurt with a whisper of vanilla and the natural sweetness of honey, topped with crunchy chopped almonds for a delightful texture. This dessert offers a light yet satisfying treat, perfect for those looking to hit their protein goals while keeping calories in check.

NUTRITION

258kcal
Protein
34.2g
Fat
7.9g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15 grams)

15 grams Raw Almonds, chopped

1 teaspoon Honey

1 dash Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring thoroughly until smooth and fully incorporated.

  • 2

    Add the teaspoon of honey and a dash of vanilla extract to the mixture, and blend until you achieve a uniform, creamy consistency.

  • 3

    Fold in the chopped almonds gently, ensuring even distribution without deflating the mousse.

  • 4

    Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to thicken slightly.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.