High-Protein Yogurt Mousse with Toasted Plantain Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Mousse with Toasted Plantain Chips

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Mousse with Toasted Plantain Chips

Indulge in a light yet protein-packed dessert that marries creamy, tangy yogurt mousse with the sweet crunch of toasted plantain chips. This dessert is both satisfying and balanced – a perfect treat to end your day while supporting your nutritional goals.

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NUTRITION

401kcal
Protein
40g
Fat
2.9g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 teaspoon Honey

1 cup sliced Plantain (approx. 120g)

5 grams Chopped Almonds

1 teaspoon Vanilla Extract

1 teaspoon Lemon Zest

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PREPARATION

  • 1

    Preheat the oven to 375°F and line a baking sheet with parchment paper.

  • 2

    Thinly slice the plantain into rounds. Arrange the slices in a single layer on the baking sheet.

  • 3

    Bake the plantain slices for 12-15 minutes, flipping halfway through, until they are golden and crisp. Remove from the oven and let them cool.

  • 4

    In a bowl, combine the Greek yogurt, whey protein isolate, honey, vanilla extract, and lemon zest. Whisk until the mixture is smooth and creamy.

  • 5

    Spoon the yogurt mousse into serving bowls and top with a sprinkle of chopped almonds.

  • 6

    Serve with the toasted plantain chips on the side for a delightful crunch.

High-Protein Yogurt Mousse with Toasted Plantain Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Mousse with Toasted Plantain Chips

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Mousse with Toasted Plantain Chips

Indulge in a light yet protein-packed dessert that marries creamy, tangy yogurt mousse with the sweet crunch of toasted plantain chips. This dessert is both satisfying and balanced – a perfect treat to end your day while supporting your nutritional goals.

NUTRITION

401kcal
Protein
40g
Fat
2.9g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 teaspoon Honey

1 cup sliced Plantain (approx. 120g)

5 grams Chopped Almonds

1 teaspoon Vanilla Extract

1 teaspoon Lemon Zest

PREPARATION

  • 1

    Preheat the oven to 375°F and line a baking sheet with parchment paper.

  • 2

    Thinly slice the plantain into rounds. Arrange the slices in a single layer on the baking sheet.

  • 3

    Bake the plantain slices for 12-15 minutes, flipping halfway through, until they are golden and crisp. Remove from the oven and let them cool.

  • 4

    In a bowl, combine the Greek yogurt, whey protein isolate, honey, vanilla extract, and lemon zest. Whisk until the mixture is smooth and creamy.

  • 5

    Spoon the yogurt mousse into serving bowls and top with a sprinkle of chopped almonds.

  • 6

    Serve with the toasted plantain chips on the side for a delightful crunch.