Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy a savory, protein-packed meal featuring a crispy grilled turkey patty crowned with a luscious blend of three cheeses. The melted cheddar, mozzarella, and parmesan provide a rich, tangy flavor while fresh spinach and tomato add a burst of color and freshness. Perfectly balanced for a hearty breakfast, lunch, or dinner.

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NUTRITION

349kcal
Protein
34g
Fat
18.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

0.5 oz Cheddar Cheese

0.5 oz Light Mozzarella Cheese

0.5 oz Parmesan Cheese

1 cup Fresh Spinach

0.5 medium Tomato, sliced

Olive Oil Spray (4 sprays)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil spray.

  • 2

    Shape the ground turkey into a compact patty, ensuring even thickness for uniform crisping.

  • 3

    Season the patty with your preferred spices such as salt, pepper, and a pinch of garlic powder.

  • 4

    Grill the turkey patty for about 4-5 minutes per side until the outside is crispy and the inside is fully cooked.

  • 5

    In the last minute of grilling, top the patty evenly with the cheddar, mozzarella, and parmesan cheeses. Close the grill lid to help the cheeses melt.

  • 6

    Plate the crispy grilled turkey patty and garnish with a bed of fresh spinach and tomato slices.

  • 7

    Serve immediately and enjoy your protein-packed, three-cheese creation.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy a savory, protein-packed meal featuring a crispy grilled turkey patty crowned with a luscious blend of three cheeses. The melted cheddar, mozzarella, and parmesan provide a rich, tangy flavor while fresh spinach and tomato add a burst of color and freshness. Perfectly balanced for a hearty breakfast, lunch, or dinner.

NUTRITION

349kcal
Protein
34g
Fat
18.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

0.5 oz Cheddar Cheese

0.5 oz Light Mozzarella Cheese

0.5 oz Parmesan Cheese

1 cup Fresh Spinach

0.5 medium Tomato, sliced

Olive Oil Spray (4 sprays)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil spray.

  • 2

    Shape the ground turkey into a compact patty, ensuring even thickness for uniform crisping.

  • 3

    Season the patty with your preferred spices such as salt, pepper, and a pinch of garlic powder.

  • 4

    Grill the turkey patty for about 4-5 minutes per side until the outside is crispy and the inside is fully cooked.

  • 5

    In the last minute of grilling, top the patty evenly with the cheddar, mozzarella, and parmesan cheeses. Close the grill lid to help the cheeses melt.

  • 6

    Plate the crispy grilled turkey patty and garnish with a bed of fresh spinach and tomato slices.

  • 7

    Serve immediately and enjoy your protein-packed, three-cheese creation.