Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a satisfying twist on classic chicken with a crunchy almond crust. This dish pairs a tender chicken breast with a fragrant almond flour coating, lightly seasoned and baked to perfection. Ideal for a wholesome breakfast, lunch, or dinner that delivers a satisfying crunch, balanced macros, and an array of comforting spices.

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NUTRITION

443kcal
Protein
54.1g
Fat
21.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Garlic Powder

1/2 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with a pinch of salt, black pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, mix the almond flour with additional seasoning (if desired). In another small bowl, beat the egg white until slightly frothy.

  • 4

    Dip the chicken breast into the egg white to coat, then dredge thoroughly in the almond flour mixture, ensuring an even, crisp crust on all sides.

  • 5

    Place the coated chicken breast onto the prepared baking sheet. Drizzle lightly with olive oil to enhance browning and crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and the almond crust is golden brown.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a satisfying twist on classic chicken with a crunchy almond crust. This dish pairs a tender chicken breast with a fragrant almond flour coating, lightly seasoned and baked to perfection. Ideal for a wholesome breakfast, lunch, or dinner that delivers a satisfying crunch, balanced macros, and an array of comforting spices.

NUTRITION

443kcal
Protein
54.1g
Fat
21.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Garlic Powder

1/2 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with a pinch of salt, black pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, mix the almond flour with additional seasoning (if desired). In another small bowl, beat the egg white until slightly frothy.

  • 4

    Dip the chicken breast into the egg white to coat, then dredge thoroughly in the almond flour mixture, ensuring an even, crisp crust on all sides.

  • 5

    Place the coated chicken breast onto the prepared baking sheet. Drizzle lightly with olive oil to enhance browning and crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and the almond crust is golden brown.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving.