Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender chicken breasts infused with aromatic saffron paired with golden yellow rice studded with colorful bell peppers and onions. This hearty meal provides a delightful balance of protein and flavorful spices, making it perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

379kcal
Protein
39.4g
Fat
8.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Yellow Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion

1/2 cup Red Bell Pepper

2 Garlic Cloves

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced yellow onion and minced garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the chicken pieces to the skillet and cook until browned on all sides and cooked through.

  • 4

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 5

    Sprinkle the saffron threads over the ingredients and pour in the chicken broth to deglaze the pan.

  • 6

    Fold in the cooked yellow rice, mixing well to combine all flavors. Allow the skillet to simmer for a few minutes to meld the flavors together.

  • 7

    Taste and adjust seasoning as needed before serving warm.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender chicken breasts infused with aromatic saffron paired with golden yellow rice studded with colorful bell peppers and onions. This hearty meal provides a delightful balance of protein and flavorful spices, making it perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

379kcal
Protein
39.4g
Fat
8.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Yellow Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion

1/2 cup Red Bell Pepper

2 Garlic Cloves

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced yellow onion and minced garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the chicken pieces to the skillet and cook until browned on all sides and cooked through.

  • 4

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 5

    Sprinkle the saffron threads over the ingredients and pour in the chicken broth to deglaze the pan.

  • 6

    Fold in the cooked yellow rice, mixing well to combine all flavors. Allow the skillet to simmer for a few minutes to meld the flavors together.

  • 7

    Taste and adjust seasoning as needed before serving warm.