Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Experience a delightful twist on classic pizza with a crispy cauliflower crust, balanced by a vibrant tomato sauce, melty low-fat mozzarella, savory turkey pepperoni, and a medley of fresh herbs. This light yet satisfying meal works perfectly any time of day, delivering crisp textures and bold flavors in every bite.

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NUTRITION

362kcal
Protein
39.4g
Fat
11.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

2 large Egg Whites (66g)

84g Low-Fat Mozzarella Cheese

1/4 cup Tomato Sauce (60g)

2 slices Turkey Pepperoni (15g)

Fresh Basil (approx. 5g)

1 clove Garlic

1 tsp Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the cauliflower in a food processor and pulse until it reaches a rice-like consistency.

  • 3

    Microwave the riced cauliflower in a microwave-safe bowl for 5 minutes, then let cool slightly.

  • 4

    Mix the cooled cauliflower with egg whites, oregano, salt, and pepper in a bowl until well combined.

  • 5

    Transfer the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes until it starts to crisp and lightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle low-fat mozzarella cheese and arrange turkey pepperoni slices over the sauce.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese melts and becomes bubbly.

  • 10

    Garnish with fresh basil and a sprinkle of minced garlic before serving.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Experience a delightful twist on classic pizza with a crispy cauliflower crust, balanced by a vibrant tomato sauce, melty low-fat mozzarella, savory turkey pepperoni, and a medley of fresh herbs. This light yet satisfying meal works perfectly any time of day, delivering crisp textures and bold flavors in every bite.

NUTRITION

362kcal
Protein
39.4g
Fat
11.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

2 large Egg Whites (66g)

84g Low-Fat Mozzarella Cheese

1/4 cup Tomato Sauce (60g)

2 slices Turkey Pepperoni (15g)

Fresh Basil (approx. 5g)

1 clove Garlic

1 tsp Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the cauliflower in a food processor and pulse until it reaches a rice-like consistency.

  • 3

    Microwave the riced cauliflower in a microwave-safe bowl for 5 minutes, then let cool slightly.

  • 4

    Mix the cooled cauliflower with egg whites, oregano, salt, and pepper in a bowl until well combined.

  • 5

    Transfer the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes until it starts to crisp and lightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle low-fat mozzarella cheese and arrange turkey pepperoni slices over the sauce.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese melts and becomes bubbly.

  • 10

    Garnish with fresh basil and a sprinkle of minced garlic before serving.