Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a twist on a classic Buffalo chicken dish with a crunchy, light almond flour coating baked to perfection and smothered in tangy buffalo sauce. Wrapped in crisp lettuce and accented with a cooling Greek yogurt drizzle and creamy avocado, this wrap offers a balanced blend of bold flavors and satisfying textures.

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NUTRITION

364kcal
Protein
38.4g
Fat
18.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Flour

2 tablespoons Buffalo Sauce

3 Romaine Lettuce leaves

1 tablespoon Non-fat Greek Yogurt

1/4 serving Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, lightly coat the 5-ounce chicken breast with almond flour. For extra crunch, lightly spray with olive oil if desired.

  • 3

    Place the coated chicken on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F and the coating is crispy.

  • 4

    Once baked, toss the chicken in buffalo sauce until evenly coated.

  • 5

    Prepare your lettuce wraps by laying out 3 fresh Romaine lettuce leaves.

  • 6

    Slice the avocado into thin pieces and add a few slices to the wrap.

  • 7

    Top the buffalo chicken with a drizzle of non-fat Greek yogurt for a cooling effect.

  • 8

    Assemble the wrap by placing the chicken on the lettuce, adding avocado slices and yogurt, then roll or fold the lettuce around the filling.

  • 9

    Serve immediately and enjoy the balance of spicy, crispy, and cool flavors.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a twist on a classic Buffalo chicken dish with a crunchy, light almond flour coating baked to perfection and smothered in tangy buffalo sauce. Wrapped in crisp lettuce and accented with a cooling Greek yogurt drizzle and creamy avocado, this wrap offers a balanced blend of bold flavors and satisfying textures.

NUTRITION

364kcal
Protein
38.4g
Fat
18.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Flour

2 tablespoons Buffalo Sauce

3 Romaine Lettuce leaves

1 tablespoon Non-fat Greek Yogurt

1/4 serving Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, lightly coat the 5-ounce chicken breast with almond flour. For extra crunch, lightly spray with olive oil if desired.

  • 3

    Place the coated chicken on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F and the coating is crispy.

  • 4

    Once baked, toss the chicken in buffalo sauce until evenly coated.

  • 5

    Prepare your lettuce wraps by laying out 3 fresh Romaine lettuce leaves.

  • 6

    Slice the avocado into thin pieces and add a few slices to the wrap.

  • 7

    Top the buffalo chicken with a drizzle of non-fat Greek yogurt for a cooling effect.

  • 8

    Assemble the wrap by placing the chicken on the lettuce, adding avocado slices and yogurt, then roll or fold the lettuce around the filling.

  • 9

    Serve immediately and enjoy the balance of spicy, crispy, and cool flavors.