Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Savor a delicious and vibrant wrap filled with crisp and tender Greek-inspired chicken, fresh vegetables, tangy feta, and a creamy homemade tzatziki. Perfectly balanced with aromatic herbs and a light olive oil drizzle, this wrap is a delightful blend of textures and flavors for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
38g
Fat
15.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Plain Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

1/4 cup Cucumber Slices

1/4 cup Tomato Slices

1 tbsp Red Onion, Thinly Sliced

2 tbsp Fresh Herbs (Mint & Dill)

1 tsp Olive Oil

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Cook the chicken until crispy on the outside and fully cooked inside, about 4-5 minutes per side. Once cooked, let it rest and then slice into strips.

  • 3

    In a small bowl, mix the Greek yogurt with chopped fresh herbs and a dash of lemon juice to create a light tzatziki sauce.

  • 4

    Warm the whole wheat wrap in the skillet or microwave until pliable.

  • 5

    Layer the wrap with sliced chicken, cucumber slices, tomato slices, red onion, and crumbled feta cheese.

  • 6

    Drizzle the herbed yogurt sauce over the fillings, add an extra drizzle of olive oil if desired, and gently toss to combine flavors.

  • 7

    Fold in the sides of the wrap and roll tightly. Slice in half if desired, and serve immediately.

Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Savor a delicious and vibrant wrap filled with crisp and tender Greek-inspired chicken, fresh vegetables, tangy feta, and a creamy homemade tzatziki. Perfectly balanced with aromatic herbs and a light olive oil drizzle, this wrap is a delightful blend of textures and flavors for any meal of the day.

NUTRITION

416kcal
Protein
38g
Fat
15.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Plain Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

1/4 cup Cucumber Slices

1/4 cup Tomato Slices

1 tbsp Red Onion, Thinly Sliced

2 tbsp Fresh Herbs (Mint & Dill)

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Cook the chicken until crispy on the outside and fully cooked inside, about 4-5 minutes per side. Once cooked, let it rest and then slice into strips.

  • 3

    In a small bowl, mix the Greek yogurt with chopped fresh herbs and a dash of lemon juice to create a light tzatziki sauce.

  • 4

    Warm the whole wheat wrap in the skillet or microwave until pliable.

  • 5

    Layer the wrap with sliced chicken, cucumber slices, tomato slices, red onion, and crumbled feta cheese.

  • 6

    Drizzle the herbed yogurt sauce over the fillings, add an extra drizzle of olive oil if desired, and gently toss to combine flavors.

  • 7

    Fold in the sides of the wrap and roll tightly. Slice in half if desired, and serve immediately.