Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Savor these protein-rich, light, and fluffy almond flour waffles that bridge the gap between a wholesome breakfast and a satisfying main dish. Infused with vanilla whey protein and a touch of Greek yogurt for extra creaminess, these waffles boast a delicate nutty flavor and a perfect balance of macros to keep you fueled all day.

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NUTRITION

502kcal
Protein
47g
Fat
28g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 32g)

2 large Eggs

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 cup Unsweetened Almond Milk (approx. 120g)

1/4 cup Nonfat Greek Yogurt (approx. 60g)

1 teaspoon Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, whisk together the almond flour, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the eggs, then stir in the vanilla whey protein powder, unsweetened almond milk, and nonfat Greek yogurt until smooth.

  • 4

    Combine the wet ingredients with the dry ingredients, mixing until just incorporated to form a batter. Avoid overmixing for light waffles.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray or brush with a bit of oil.

  • 6

    Pour an appropriate amount of batter onto the waffle iron and cook until the waffles are golden brown and cooked through, about 3-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffle and repeat with the remaining batter. Serve warm with your favorite toppings if desired.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Savor these protein-rich, light, and fluffy almond flour waffles that bridge the gap between a wholesome breakfast and a satisfying main dish. Infused with vanilla whey protein and a touch of Greek yogurt for extra creaminess, these waffles boast a delicate nutty flavor and a perfect balance of macros to keep you fueled all day.

NUTRITION

502kcal
Protein
47g
Fat
28g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 32g)

2 large Eggs

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 cup Unsweetened Almond Milk (approx. 120g)

1/4 cup Nonfat Greek Yogurt (approx. 60g)

1 teaspoon Baking Powder

1 pinch Salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, whisk together the almond flour, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the eggs, then stir in the vanilla whey protein powder, unsweetened almond milk, and nonfat Greek yogurt until smooth.

  • 4

    Combine the wet ingredients with the dry ingredients, mixing until just incorporated to form a batter. Avoid overmixing for light waffles.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray or brush with a bit of oil.

  • 6

    Pour an appropriate amount of batter onto the waffle iron and cook until the waffles are golden brown and cooked through, about 3-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffle and repeat with the remaining batter. Serve warm with your favorite toppings if desired.