Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Savor the rich flavors of a perfectly pan-seared lamb chop encrusted with a fragrant blend of almond flour and fresh herbs, delivering a satisfying bite with every tender, juicy morsel.

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NUTRITION

438kcal
Protein
34.4g
Fat
36.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Chop

0.5 ounce Almond Flour

1 teaspoon Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat dry the lamb chop and season both sides with salt and pepper.

  • 2

    In a shallow dish, combine almond flour, finely chopped fresh rosemary and thyme, and minced garlic.

  • 3

    Press the lamb chop into the almond flour mixture on both sides to create a herb crust.

  • 4

    Heat the olive oil in a skillet over medium-high heat.

  • 5

    Place the lamb chop in the skillet and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 6

    Remove from the skillet and let the lamb chop rest for a few minutes before serving.

Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Savor the rich flavors of a perfectly pan-seared lamb chop encrusted with a fragrant blend of almond flour and fresh herbs, delivering a satisfying bite with every tender, juicy morsel.

NUTRITION

438kcal
Protein
34.4g
Fat
36.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Chop

0.5 ounce Almond Flour

1 teaspoon Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Pat dry the lamb chop and season both sides with salt and pepper.

  • 2

    In a shallow dish, combine almond flour, finely chopped fresh rosemary and thyme, and minced garlic.

  • 3

    Press the lamb chop into the almond flour mixture on both sides to create a herb crust.

  • 4

    Heat the olive oil in a skillet over medium-high heat.

  • 5

    Place the lamb chop in the skillet and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 6

    Remove from the skillet and let the lamb chop rest for a few minutes before serving.