Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Savor the vibrant flavors of our Crispy Air Fryer Orange Chicken, featuring a tender chicken breast enveloped in a light almond flour crust, perfectly crisped in the air fryer and finished with a tangy orange glaze. This dish balances zesty citrus notes with a hint of garlic and a sprinkle of sesame seeds, offering a delightful fusion of texture and taste that’s both satisfying and wholesome.

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NUTRITION

611kcal
Protein
61.2g
Fat
29.0g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (150g)

0.25 cup Almond Flour (28g)

1 large Egg (50g)

1 medium Orange (for juice and zest, 131g)

1 teaspoon Cornstarch (3g)

1 teaspoon Garlic Powder (3g)

1 teaspoon Sesame Seeds (3g)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a shallow bowl, mix the almond flour with garlic powder and a pinch of salt.

  • 4

    In another bowl, beat the egg. Zest the orange and set aside the zest; then juice the orange into a small bowl and mix in the cornstarch until well combined.

  • 5

    Dip the chicken breast first into the beaten egg, letting the excess drip off, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken breast in the air fryer basket. Lightly spray with oil if desired for extra crispiness.

  • 7

    Air fry for about 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 8

    In a small saucepan, gently heat the orange juice mixture with the orange zest for 2-3 minutes until slightly thickened to create the glaze.

  • 9

    Drizzle the orange glaze over the crispy chicken and sprinkle sesame seeds on top before serving.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Savor the vibrant flavors of our Crispy Air Fryer Orange Chicken, featuring a tender chicken breast enveloped in a light almond flour crust, perfectly crisped in the air fryer and finished with a tangy orange glaze. This dish balances zesty citrus notes with a hint of garlic and a sprinkle of sesame seeds, offering a delightful fusion of texture and taste that’s both satisfying and wholesome.

NUTRITION

611kcal
Protein
61.2g
Fat
29.0g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (150g)

0.25 cup Almond Flour (28g)

1 large Egg (50g)

1 medium Orange (for juice and zest, 131g)

1 teaspoon Cornstarch (3g)

1 teaspoon Garlic Powder (3g)

1 teaspoon Sesame Seeds (3g)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a shallow bowl, mix the almond flour with garlic powder and a pinch of salt.

  • 4

    In another bowl, beat the egg. Zest the orange and set aside the zest; then juice the orange into a small bowl and mix in the cornstarch until well combined.

  • 5

    Dip the chicken breast first into the beaten egg, letting the excess drip off, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken breast in the air fryer basket. Lightly spray with oil if desired for extra crispiness.

  • 7

    Air fry for about 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 8

    In a small saucepan, gently heat the orange juice mixture with the orange zest for 2-3 minutes until slightly thickened to create the glaze.

  • 9

    Drizzle the orange glaze over the crispy chicken and sprinkle sesame seeds on top before serving.