Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich and aromatic flavors of this Creamy Coconut-Spiced Butter Chicken. Tender chicken breast is simmered in a silky sauce made with light coconut milk, a hint of unsalted butter, and a vibrant medley of spices including ginger, garlic, cumin, turmeric, and garam masala, with a touch of tomato paste for depth. This dish offers a balanced combination of savory spice and creaminess that makes for a satisfying, wholesome meal perfect for any time of day.

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NUTRITION

338kcal
Protein
40.7g
Fat
14g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/3 cup Light Coconut Milk (80g)

1/2 tbsp Unsalted Butter (7.5g)

1 tbsp Tomato Paste (15g)

1/4 small Yellow Onion (25g)

1 clove Garlic (3g)

1/2 tsp Fresh Ginger (2g)

Spices (Cumin, Turmeric, Garam Masala, Paprika) to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Finely dice the yellow onion, mince the garlic, and grate the fresh ginger.

  • 3

    In a skillet, melt the unsalted butter over medium heat. Add the onion, garlic, and ginger, and sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the chicken pieces to the skillet and sear until they are lightly browned on all sides.

  • 5

    Stir in the tomato paste and your selection of spices (cumin, turmeric, garam masala, paprika), allowing them to bloom in the butter for about a minute.

  • 6

    Pour in the light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer and let cook for 8-10 minutes, or until the chicken is fully cooked and the sauce has thickened slightly.

  • 7

    Adjust seasoning as needed, then serve hot.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich and aromatic flavors of this Creamy Coconut-Spiced Butter Chicken. Tender chicken breast is simmered in a silky sauce made with light coconut milk, a hint of unsalted butter, and a vibrant medley of spices including ginger, garlic, cumin, turmeric, and garam masala, with a touch of tomato paste for depth. This dish offers a balanced combination of savory spice and creaminess that makes for a satisfying, wholesome meal perfect for any time of day.

NUTRITION

338kcal
Protein
40.7g
Fat
14g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/3 cup Light Coconut Milk (80g)

1/2 tbsp Unsalted Butter (7.5g)

1 tbsp Tomato Paste (15g)

1/4 small Yellow Onion (25g)

1 clove Garlic (3g)

1/2 tsp Fresh Ginger (2g)

Spices (Cumin, Turmeric, Garam Masala, Paprika) to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Finely dice the yellow onion, mince the garlic, and grate the fresh ginger.

  • 3

    In a skillet, melt the unsalted butter over medium heat. Add the onion, garlic, and ginger, and sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the chicken pieces to the skillet and sear until they are lightly browned on all sides.

  • 5

    Stir in the tomato paste and your selection of spices (cumin, turmeric, garam masala, paprika), allowing them to bloom in the butter for about a minute.

  • 6

    Pour in the light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer and let cook for 8-10 minutes, or until the chicken is fully cooked and the sauce has thickened slightly.

  • 7

    Adjust seasoning as needed, then serve hot.