Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl that combines the hearty textures of quinoa and black beans with the creamy richness of avocado, all lifted by a burst of lime and a touch of heat from spices. This bowl is a balanced, satisfying meal that delights your palate with every bite.

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NUTRITION

592kcal
Protein
34.2g
Fat
17.9g
Carbs
76.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

3/4 cup Black Beans

1 cup Shelled Edamame

1/4 Avocado

1/2 medium Red Bell Pepper

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

1/2 tsp Cayenne Pepper

1/2 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package instructions until fluffy. Let it cool slightly.

  • 2

    Rinse the black beans and edamame if using canned products, or use pre-cooked varieties.

  • 3

    Dice the red bell pepper and avocado into bite-sized pieces.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, and edamame. Add in the red bell pepper.

  • 5

    Drizzle the lime juice over the mixture, then sprinkle cayenne pepper, ground cumin, salt, and pepper.

  • 6

    Gently fold in the avocado and chopped cilantro to avoid mashing the avocado.

  • 7

    Taste and adjust seasonings if necessary. Serve immediately or chill for a refreshing bowl later.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl that combines the hearty textures of quinoa and black beans with the creamy richness of avocado, all lifted by a burst of lime and a touch of heat from spices. This bowl is a balanced, satisfying meal that delights your palate with every bite.

NUTRITION

592kcal
Protein
34.2g
Fat
17.9g
Carbs
76.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

3/4 cup Black Beans

1 cup Shelled Edamame

1/4 Avocado

1/2 medium Red Bell Pepper

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

1/2 tsp Cayenne Pepper

1/2 tsp Ground Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package instructions until fluffy. Let it cool slightly.

  • 2

    Rinse the black beans and edamame if using canned products, or use pre-cooked varieties.

  • 3

    Dice the red bell pepper and avocado into bite-sized pieces.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, and edamame. Add in the red bell pepper.

  • 5

    Drizzle the lime juice over the mixture, then sprinkle cayenne pepper, ground cumin, salt, and pepper.

  • 6

    Gently fold in the avocado and chopped cilantro to avoid mashing the avocado.

  • 7

    Taste and adjust seasonings if necessary. Serve immediately or chill for a refreshing bowl later.