Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Herb-Roasted Chicken Breast; 1/3 cup Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 2 leaves Romaine Lettuce; 4 slices Cucumber; 2 slices Tomato; 2 tbsp Fresh Mixed Herbs; 1 tbsp Lemon Juice; Salt and Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this wholesome, savory sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt salad. Fresh vegetables and aromatic herbs add crispness and flavor, making it a satisfying meal for any time of day.

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NUTRITION

Protein

39.3g

Fat

4.2g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Herb-Roasted Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

2 leaves Romaine Lettuce

4 slices Cucumber

2 slices Tomato

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and a portion of the fresh mixed herbs. Roast until fully cooked, about 20-25 minutes. Let it cool slightly and then shred or slice.
2
In a small bowl, mix the Greek yogurt with the remaining chopped herbs and lemon juice. Season with a pinch of salt and pepper to create a tangy herb sauce.
3
Toast the whole wheat bread slices lightly to add crunch.
4
On one slice of bread, layer the lettuce, cucumber slices, tomato slices, and the roasted chicken. Drizzle the Greek yogurt herb sauce over the top.
5
Assemble the sandwich with the second slice of bread, press gently, and serve immediately.