Crispy Cauliflower Crust Chicken Pineapple Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Chicken Pineapple Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Chicken Pineapple Pizza

A delightful twist on pizza featuring a crispy cauliflower crust paired with savory chicken, melted part-skim mozzarella, tangy tomato sauce, and bursts of sweet pineapple. This unique pizza delivers a balanced meal with a satisfying crunch and a delicious blend of flavors in every bite.

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NUTRITION

351kcal
Protein
42.3g
Fat
12.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup shredded Part-Skim Mozzarella Cheese (28g)

3 ounces Chicken Breast (85g)

1/4 cup Tomato Sauce (62g)

1/4 cup Pineapple Chunks (40g)

1 teaspoon Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and beaten egg. Mix well to bind the ingredients.

  • 3

    Spread the cauliflower mixture evenly onto the baking sheet, forming a thin circular crust. Season with a pinch of salt, pepper, and dried oregano.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes or until it begins to turn golden and crisp around the edges.

  • 5

    While the crust bakes, dice the cooked chicken breast and prepare the pineapple chunks if not pre-cut.

  • 6

    Once the crust is crisp, remove it from the oven and spread a thin layer of tomato sauce over the base.

  • 7

    Sprinkle the shredded mozzarella cheese evenly over the sauce.

  • 8

    Top with the diced chicken breast and pineapple chunks for a burst of savory and sweet flavor.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes, just until the cheese melts and becomes bubbly.

  • 10

    Remove from the oven, let cool slightly, slice, and serve immediately.

Crispy Cauliflower Crust Chicken Pineapple Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Chicken Pineapple Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Chicken Pineapple Pizza

A delightful twist on pizza featuring a crispy cauliflower crust paired with savory chicken, melted part-skim mozzarella, tangy tomato sauce, and bursts of sweet pineapple. This unique pizza delivers a balanced meal with a satisfying crunch and a delicious blend of flavors in every bite.

NUTRITION

351kcal
Protein
42.3g
Fat
12.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup shredded Part-Skim Mozzarella Cheese (28g)

3 ounces Chicken Breast (85g)

1/4 cup Tomato Sauce (62g)

1/4 cup Pineapple Chunks (40g)

1 teaspoon Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and beaten egg. Mix well to bind the ingredients.

  • 3

    Spread the cauliflower mixture evenly onto the baking sheet, forming a thin circular crust. Season with a pinch of salt, pepper, and dried oregano.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes or until it begins to turn golden and crisp around the edges.

  • 5

    While the crust bakes, dice the cooked chicken breast and prepare the pineapple chunks if not pre-cut.

  • 6

    Once the crust is crisp, remove it from the oven and spread a thin layer of tomato sauce over the base.

  • 7

    Sprinkle the shredded mozzarella cheese evenly over the sauce.

  • 8

    Top with the diced chicken breast and pineapple chunks for a burst of savory and sweet flavor.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes, just until the cheese melts and becomes bubbly.

  • 10

    Remove from the oven, let cool slightly, slice, and serve immediately.