Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A reimagined carbonara featuring tender strands of roasted spaghetti squash, crispy turkey bacon, and a silky, creamy sauce enriched with a whole egg and egg white blend, finished with a sprinkle of Parmesan and a hint of garlic. This dish offers a delightful twist on the classic, balancing hearty flavors with a lighter, health-conscious approach.

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NUTRITION

290kcal
Protein
21.8g
Fat
18g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

1 Whole Egg

1 Egg White

1/4 cup Light Cream

2 tbsp Parmesan Cheese

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half, remove the seeds, drizzle with a little salt and pepper, and roast cut side down on a baking tray for about 30-40 minutes until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Remove from heat, crumble it into bite-sized pieces, and set aside.

  • 3

    In a bowl, whisk together the whole egg, egg white, light cream, and grated Parmesan cheese until well blended. Finely mince the garlic clove and stir into the mixture.

  • 4

    Once the spaghetti squash is tender, use a fork to gently scrape out the strands into a large mixing bowl.

  • 5

    Quickly pour the creamy egg mixture over the warm spaghetti squash, stirring rapidly to create a velvety sauce without scrambling the eggs.

  • 6

    Fold in the crumbled turkey bacon, and season with additional salt and pepper if needed. Serve immediately, enjoying the creamy, comforting flavors of this lighter take on carbonara.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A reimagined carbonara featuring tender strands of roasted spaghetti squash, crispy turkey bacon, and a silky, creamy sauce enriched with a whole egg and egg white blend, finished with a sprinkle of Parmesan and a hint of garlic. This dish offers a delightful twist on the classic, balancing hearty flavors with a lighter, health-conscious approach.

NUTRITION

290kcal
Protein
21.8g
Fat
18g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

1 Whole Egg

1 Egg White

1/4 cup Light Cream

2 tbsp Parmesan Cheese

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half, remove the seeds, drizzle with a little salt and pepper, and roast cut side down on a baking tray for about 30-40 minutes until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Remove from heat, crumble it into bite-sized pieces, and set aside.

  • 3

    In a bowl, whisk together the whole egg, egg white, light cream, and grated Parmesan cheese until well blended. Finely mince the garlic clove and stir into the mixture.

  • 4

    Once the spaghetti squash is tender, use a fork to gently scrape out the strands into a large mixing bowl.

  • 5

    Quickly pour the creamy egg mixture over the warm spaghetti squash, stirring rapidly to create a velvety sauce without scrambling the eggs.

  • 6

    Fold in the crumbled turkey bacon, and season with additional salt and pepper if needed. Serve immediately, enjoying the creamy, comforting flavors of this lighter take on carbonara.