Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

Savor the bold flavors of ginger and garlic infused into lean ground beef, perfectly paired with tender roasted sweet potato and fluffy jasmine rice. The addition of a lightly cooked egg brings an extra layer of protein and creaminess, while a sprinkle of green onions rounds out this well-balanced, satisfying bowl.

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NUTRITION

530kcal
Protein
37.4g
Fat
17.3g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1/2 cup cooked Jasmine Rice

1/2 cup diced Sweet Potato

1 tsp minced Fresh Ginger

1 clove minced Garlic

2 tbsp sliced Green Onion

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a light drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the minced ginger and garlic, stirring briefly until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes. Stir in the low-sodium soy sauce.

  • 4

    In a separate small pan, cook the egg to your liking (sunny-side up or lightly scrambled) to add an extra protein boost.

  • 5

    Assemble the bowl by layering the cooked jasmine rice as a base. Top with the ginger-garlic ground beef, roasted sweet potatoes, and then place the cooked egg on top.

  • 6

    Garnish with the sliced green onions. Serve warm and enjoy your balanced, flavor-packed meal.

Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Beef Bowl with Sweet Potato and Jasmine Rice

Savor the bold flavors of ginger and garlic infused into lean ground beef, perfectly paired with tender roasted sweet potato and fluffy jasmine rice. The addition of a lightly cooked egg brings an extra layer of protein and creaminess, while a sprinkle of green onions rounds out this well-balanced, satisfying bowl.

NUTRITION

530kcal
Protein
37.4g
Fat
17.3g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1/2 cup cooked Jasmine Rice

1/2 cup diced Sweet Potato

1 tsp minced Fresh Ginger

1 clove minced Garlic

2 tbsp sliced Green Onion

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a light drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the minced ginger and garlic, stirring briefly until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes. Stir in the low-sodium soy sauce.

  • 4

    In a separate small pan, cook the egg to your liking (sunny-side up or lightly scrambled) to add an extra protein boost.

  • 5

    Assemble the bowl by layering the cooked jasmine rice as a base. Top with the ginger-garlic ground beef, roasted sweet potatoes, and then place the cooked egg on top.

  • 6

    Garnish with the sliced green onions. Serve warm and enjoy your balanced, flavor-packed meal.