Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken, perfectly roasted broccoli, and a bed of fluffy quinoa lightly tossed with olive oil. This dish brings together a delightful balance of textures and flavors, ensuring every bite is both satisfying and healthful.

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NUTRITION

333kcal
Protein
38.9g
Fat
10.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1 cup Roasted Broccoli

0.33 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil, salt, and pepper, then roast in a 425°F oven for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions (if not pre-cooked), then measure out 1/3 cup cooked quinoa.

  • 6

    Plate the chicken breast, arrange the roasted broccoli alongside, and serve over or next to a bed of quinoa.

  • 7

    Drizzle the remaining olive oil over the quinoa for extra flavor and a smooth finish.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken, perfectly roasted broccoli, and a bed of fluffy quinoa lightly tossed with olive oil. This dish brings together a delightful balance of textures and flavors, ensuring every bite is both satisfying and healthful.

NUTRITION

333kcal
Protein
38.9g
Fat
10.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1 cup Roasted Broccoli

0.33 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil, salt, and pepper, then roast in a 425°F oven for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions (if not pre-cooked), then measure out 1/3 cup cooked quinoa.

  • 6

    Plate the chicken breast, arrange the roasted broccoli alongside, and serve over or next to a bed of quinoa.

  • 7

    Drizzle the remaining olive oil over the quinoa for extra flavor and a smooth finish.