Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

Savor the delicate flavors of perfectly baked salmon featuring a vibrant herb crust paired with zesty lemon garlic asparagus. This dish offers a harmonious blend of fresh herbs, a touch of olive oil, and a bright citrus finish, making it both a visually appealing and nutritious choice for a satisfying meal.

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NUTRITION

405kcal
Protein
37.8g
Fat
28.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Fresh Asparagus

1 tbsp Extra Virgin Olive Oil

1 medium Lemon

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 Garlic clove (minced)

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet on one side.

  • 3

    In a small bowl, combine chopped parsley, dill, minced garlic, salt, and pepper. Press this herb mixture onto the top of the salmon fillet to form a crust.

  • 4

    On the other side of the baking sheet, place the asparagus. Drizzle the asparagus with extra virgin olive oil and squeeze half of the lemon over them. Season lightly with salt and pepper.

  • 5

    Slice the remaining lemon into wedges for serving.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are tender-crisp.

  • 7

    Remove from the oven and plate the salmon with a side of asparagus. Garnish with fresh lemon wedges and an extra sprinkle of herbs if desired. Enjoy your meal!

Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Asparagus

Savor the delicate flavors of perfectly baked salmon featuring a vibrant herb crust paired with zesty lemon garlic asparagus. This dish offers a harmonious blend of fresh herbs, a touch of olive oil, and a bright citrus finish, making it both a visually appealing and nutritious choice for a satisfying meal.

NUTRITION

405kcal
Protein
37.8g
Fat
28.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Fresh Asparagus

1 tbsp Extra Virgin Olive Oil

1 medium Lemon

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 Garlic clove (minced)

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet on one side.

  • 3

    In a small bowl, combine chopped parsley, dill, minced garlic, salt, and pepper. Press this herb mixture onto the top of the salmon fillet to form a crust.

  • 4

    On the other side of the baking sheet, place the asparagus. Drizzle the asparagus with extra virgin olive oil and squeeze half of the lemon over them. Season lightly with salt and pepper.

  • 5

    Slice the remaining lemon into wedges for serving.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are tender-crisp.

  • 7

    Remove from the oven and plate the salmon with a side of asparagus. Garnish with fresh lemon wedges and an extra sprinkle of herbs if desired. Enjoy your meal!