Herb-Crusted Chicken Caesar with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Caesar with Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Caesar with Crispy Romaine

Enjoy a vibrant twist on a classic Caesar salad with tender herb-crusted chicken and crisp, lightly dressed romaine. The succulent, oven-baked chicken is delicately coated in a blend of mixed fresh herbs and whole wheat breadcrumbs, perfectly complementing the crunch of romaine tossed in light Caesar dressing, a sprinkle of parmesan, and a hint of olive oil.

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NUTRITION

384kcal
Protein
39.7g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Whole Wheat Breadcrumbs

1 tbsp Mixed Fresh Herbs

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper. In a shallow bowl, combine the whole wheat breadcrumbs with the mixed fresh herbs.

  • 3

    Press the chicken breast into the breadcrumb mixture to coat evenly on both sides.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 5

    While the chicken is baking, wash and chop the romaine lettuce. In a large bowl, toss the lettuce with the light Caesar dressing, olive oil, and grated parmesan cheese.

  • 6

    Slice the herb-crusted chicken into strips and place on top of the crispy romaine. Serve immediately.

Herb-Crusted Chicken Caesar with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Caesar with Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Caesar with Crispy Romaine

Enjoy a vibrant twist on a classic Caesar salad with tender herb-crusted chicken and crisp, lightly dressed romaine. The succulent, oven-baked chicken is delicately coated in a blend of mixed fresh herbs and whole wheat breadcrumbs, perfectly complementing the crunch of romaine tossed in light Caesar dressing, a sprinkle of parmesan, and a hint of olive oil.

NUTRITION

384kcal
Protein
39.7g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Whole Wheat Breadcrumbs

1 tbsp Mixed Fresh Herbs

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper. In a shallow bowl, combine the whole wheat breadcrumbs with the mixed fresh herbs.

  • 3

    Press the chicken breast into the breadcrumb mixture to coat evenly on both sides.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 5

    While the chicken is baking, wash and chop the romaine lettuce. In a large bowl, toss the lettuce with the light Caesar dressing, olive oil, and grated parmesan cheese.

  • 6

    Slice the herb-crusted chicken into strips and place on top of the crispy romaine. Serve immediately.