Name: Sweet-Savory Ginger Garlic Beef Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Beef Sirloin; 1/2 cup cooked Brown Rice; 1 cup chopped Broccoli; 1/2 medium Red Bell Pepper; 1 tsp Fresh Ginger, grated; 1 clove Garlic, minced; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Ginger Garlic Beef Bowl

A flavorful bowl featuring tender lean beef infused with aromatic ginger garlic, served over a bed of nutty brown rice and crisp, steamed broccoli. The dish delivers a delightful balance of sweet and savory elements perfect for any meal day.

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NUTRITION

Protein

42.3g

Fat

13.5g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 cup cooked Brown Rice

1 cup chopped Broccoli

1/2 medium Red Bell Pepper

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

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PREPARATION

1
Prepare the ingredients by slicing the lean beef into thin strips and chopping the broccoli and red bell pepper.
2
In a small bowl, whisk together the grated ginger, minced garlic, low-sodium soy sauce, and honey.
3
Heat a non-stick skillet over medium-high heat and add the beef strips. Sauté for 3-4 minutes until they begin to brown.
4
Pour in the ginger garlic sauce and continue to cook the beef for another 2-3 minutes until well-coated and cooked through.
5
Meanwhile, steam the chopped broccoli and red bell pepper for about 3-4 minutes until they are crisp-tender.
6
Warm the cooked brown rice if necessary, then divide it between bowls.
7
Top the rice with the cooked beef and steamed vegetables, drizzling any remaining sauce over the top.
8
Serve immediately and enjoy your sweet-savory ginger garlic beef bowl.