Creamy Cauliflower Alfredo with Herb-Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo with Herb-Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo with Herb-Grilled Chicken

Enjoy a velvety cauliflower alfredo tossed with herb-infused grilled chicken. This dish brings together the creaminess of blended cauliflower and nutritional yeast with perfectly grilled chicken seasoned with fresh herbs. It’s a satisfying and nourishing meal that strikes a beautiful balance between comfort and clean eating.

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NUTRITION

378kcal
Protein
53.8g
Fat
11.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Mixed Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, black pepper, and 1 tablespoon of the fresh mixed herbs.

  • 3

    Drizzle olive oil over the chicken and grill for about 6-7 minutes per side, or until fully cooked. Once done, set aside and slice.

  • 4

    In a pot, add the cauliflower florets and minced garlic along with a pinch of salt. Steam until tender, about 8-10 minutes.

  • 5

    Transfer the steamed cauliflower and garlic into a blender. Add the unsweetened almond milk and nutritional yeast. Blend until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 6

    Pour the creamy cauliflower sauce back into a pan and warm gently over low heat.

  • 7

    Plate the sauce and place the sliced herb-grilled chicken on top. Garnish with the remaining fresh herbs.

  • 8

    Serve immediately and enjoy your delicious, creamy, and nutritious meal.

Creamy Cauliflower Alfredo with Herb-Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo with Herb-Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo with Herb-Grilled Chicken

Enjoy a velvety cauliflower alfredo tossed with herb-infused grilled chicken. This dish brings together the creaminess of blended cauliflower and nutritional yeast with perfectly grilled chicken seasoned with fresh herbs. It’s a satisfying and nourishing meal that strikes a beautiful balance between comfort and clean eating.

NUTRITION

378kcal
Protein
53.8g
Fat
11.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Mixed Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, black pepper, and 1 tablespoon of the fresh mixed herbs.

  • 3

    Drizzle olive oil over the chicken and grill for about 6-7 minutes per side, or until fully cooked. Once done, set aside and slice.

  • 4

    In a pot, add the cauliflower florets and minced garlic along with a pinch of salt. Steam until tender, about 8-10 minutes.

  • 5

    Transfer the steamed cauliflower and garlic into a blender. Add the unsweetened almond milk and nutritional yeast. Blend until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 6

    Pour the creamy cauliflower sauce back into a pan and warm gently over low heat.

  • 7

    Plate the sauce and place the sliced herb-grilled chicken on top. Garnish with the remaining fresh herbs.

  • 8

    Serve immediately and enjoy your delicious, creamy, and nutritious meal.