Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1 cup Broccoli Florets; 1/2 cup Red Bell Pepper; 1/2 cup Zucchini; 1 teaspoon Olive Oil; 1 teaspoon Herb Mix; 1/2 teaspoon Garlic Powder; 1/4 cup Whole Wheat Breadcrumbs

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful balance of tender baked salmon encrusted with a fragrant herb and breadcrumb topping, paired with a medley of roasted vegetables. This dish delivers a satisfying blend of savory flavors, bright herbs, and a crisp finish from the vegetables, making it perfect for a wholesome meal.

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NUTRITION

Protein

38.1g

Fat

24.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 teaspoon Olive Oil

1 teaspoon Herb Mix

1/2 teaspoon Garlic Powder

1/4 cup Whole Wheat Breadcrumbs

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking sheet with parchment paper and set aside.
3
In a small bowl, combine the whole wheat breadcrumbs, herb mix, and garlic powder.
4
Place the salmon fillet on the baking sheet. Brush the top lightly with olive oil and press the breadcrumb mixture onto the surface to form a crust.
5
Arrange the broccoli florets, red bell pepper, and zucchini around the salmon on the baking sheet.
6
Drizzle the vegetables with a small amount of olive oil and season with a pinch of salt and pepper, if desired.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork, and the vegetables are tender.
8
Serve immediately and enjoy your balanced, herb-crusted baked salmon with roasted vegetables.