YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This harmonious plate not only delights the palate but also aligns with your nutritional goals, delivering a balanced dose of protein, wholesome carbs, and healthy fats.
INGREDIENTS
2.5 ounces Chicken Breast (~70g)
1 cup Cooked Quinoa (~185g)
1 cup Broccoli (~91g)
1 teaspoon Olive Oil (~5g)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 2.5 ounces of chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 5-6 minutes per side until fully cooked and have reached an internal temperature of 165°F.
Meanwhile, prepare the roasted broccoli by tossing 1 cup of broccoli with 1 teaspoon of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 12-15 minutes, or until tender and slightly charred.
Warm the cooked quinoa if necessary and plate it alongside the grilled chicken and roasted broccoli.
Serve immediately and enjoy your balanced, protein-packed lunch.