Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for a satisfying, wholesome meal.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and top with roasted broccoli.

  • 9

    Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for a satisfying, wholesome meal.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and top with roasted broccoli.

  • 9

    Serve warm and enjoy your nutrient-packed lunch.