Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy mousse that combines the creaminess of nonfat Greek yogurt with a hint of protein boost and fresh, juicy berries. The addition of chia seeds lends a delightful texture, making this dessert both satisfying and nutritionally balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

7.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and well-blended.
2
Fold in the chia seeds to the yogurt mixture, stirring gently to evenly distribute.
3
Carefully fold in the mixed berries, ensuring the berries remain intact to add bursts of flavor and color to the mousse.
4
Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and help thicken the mousse.
5
Serve chilled as a satisfying dessert that hits the perfect balance of protein and flavor.