Name: Crispy Air-Fried Orange Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1 tbsp Cornstarch; 1/4 cup Orange Juice; 1 tsp Low Sodium Soy Sauce; 1/2 tsp Garlic Powder; 1/2 tsp Ginger Powder; 1 tsp Orange Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the tangy sweetness of fresh orange zest and juice paired with light, crispy chicken breast. This air-fried dish delivers a satisfying crunch with a vibrant citrus glaze that elevates simple ingredients into a delicious, health-minded meal.

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NUTRITION

Protein

47.2g

Fat

5.7g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Cornstarch

1/4 cup Orange Juice

1 tsp Low Sodium Soy Sauce

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

1 tsp Orange Zest

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PREPARATION

1
Preheat your air fryer to 400°F.
2
Cut the chicken breast into bite-sized pieces for even cooking.
3
In a bowl, toss the chicken pieces with cornstarch, garlic powder, and ginger powder until evenly coated.
4
Place the chicken in the air fryer basket in a single layer and spray lightly with olive oil if desired.
5
Air-fry the chicken for about 10-12 minutes, shaking the basket halfway through to ensure even crispness.
6
While the chicken is cooking, prepare the orange sauce by combining orange juice, orange zest, and low sodium soy sauce in a small saucepan. Simmer gently for 2-3 minutes until slightly reduced.
7
Once the chicken is crispy and cooked through, transfer to a serving bowl and drizzle with the warm orange sauce.
8
Toss gently to coat and serve immediately.