Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

Savor the bold flavors of our lean turkey burgers enhanced with a zesty buffalo spice blend and topped with crumbled blue cheese. Served on a wholesome whole wheat bun, this burger brings together a satisfying balance of protein, spice, and tangy richness, perfect for a nourishing meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
39.6g
Fat
12.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 large Egg White

1 tbsp Buffalo Sauce

1 Whole Wheat Burger Bun

Pinch of Salt

Dash Garlic Powder

Dash Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey, egg white, salt, garlic powder, and black pepper. Mix until just combined.

  • 2

    Gently fold in the buffalo sauce to evenly distribute the spicy flavor.

  • 3

    Form the mixture into a patty approximately the size of your whole wheat bun.

  • 4

    Preheat a grill pan or skillet over medium heat. Lightly oil the surface if desired.

  • 5

    Cook the turkey patty for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    During the last minute of cooking, sprinkle the blue cheese crumbles over the patty to allow them to slightly melt.

  • 7

    Toast the whole wheat bun on the grill or skillet for added texture and flavor.

  • 8

    Assemble the burger by placing the turkey patty on the bun. Optionally, drizzle a little extra buffalo sauce on top for an extra kick.

  • 9

    Serve immediately and enjoy your lean, flavorful buffalo-spiced turkey burger.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

Savor the bold flavors of our lean turkey burgers enhanced with a zesty buffalo spice blend and topped with crumbled blue cheese. Served on a wholesome whole wheat bun, this burger brings together a satisfying balance of protein, spice, and tangy richness, perfect for a nourishing meal any time of the day.

NUTRITION

381kcal
Protein
39.6g
Fat
12.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 large Egg White

1 tbsp Buffalo Sauce

1 Whole Wheat Burger Bun

Pinch of Salt

Dash Garlic Powder

Dash Black Pepper

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey, egg white, salt, garlic powder, and black pepper. Mix until just combined.

  • 2

    Gently fold in the buffalo sauce to evenly distribute the spicy flavor.

  • 3

    Form the mixture into a patty approximately the size of your whole wheat bun.

  • 4

    Preheat a grill pan or skillet over medium heat. Lightly oil the surface if desired.

  • 5

    Cook the turkey patty for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    During the last minute of cooking, sprinkle the blue cheese crumbles over the patty to allow them to slightly melt.

  • 7

    Toast the whole wheat bun on the grill or skillet for added texture and flavor.

  • 8

    Assemble the burger by placing the turkey patty on the bun. Optionally, drizzle a little extra buffalo sauce on top for an extra kick.

  • 9

    Serve immediately and enjoy your lean, flavorful buffalo-spiced turkey burger.