Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a fresh, balanced bowl featuring tender grilled chicken paired with nutty quinoa and sweet roasted broccoli. The harmonious blend of lightly seasoned protein and vibrant veggies delivers a satisfying crunch and a burst of flavor in every bite.

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NUTRITION

310kcal
Protein
34g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Garlic Powder

Dash Black Pepper

Dash Salt

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, steam or roast the broccoli until tender. If roasting, preheat the oven to 425°F, toss broccoli with a dash of salt and pepper, and roast for 12-15 minutes.

  • 5

    If using leftover or pre-cooked quinoa, reheat the 1/2 cup served in your bowl.

  • 6

    Assemble the bowl by layering the quinoa, topping with sliced grilled chicken and broccoli, and finish with a drizzle of lemon juice.

  • 7

    Mix gently to combine all flavors and enjoy your nutritious lunch.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a fresh, balanced bowl featuring tender grilled chicken paired with nutty quinoa and sweet roasted broccoli. The harmonious blend of lightly seasoned protein and vibrant veggies delivers a satisfying crunch and a burst of flavor in every bite.

NUTRITION

310kcal
Protein
34g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Garlic Powder

Dash Black Pepper

Dash Salt

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, steam or roast the broccoli until tender. If roasting, preheat the oven to 425°F, toss broccoli with a dash of salt and pepper, and roast for 12-15 minutes.

  • 5

    If using leftover or pre-cooked quinoa, reheat the 1/2 cup served in your bowl.

  • 6

    Assemble the bowl by layering the quinoa, topping with sliced grilled chicken and broccoli, and finish with a drizzle of lemon juice.

  • 7

    Mix gently to combine all flavors and enjoy your nutritious lunch.