Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a vibrant and hearty blend of lean ground turkey tossed with whole wheat ziti, rich tomato sauce, and an aromatic medley of fresh basil and parsley. This dish bursts with color from diced red bell pepper and spinach, finished with a sprinkle of nutritional yeast for a cheesy twist, making it a satisfying and protein-packed meal.

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NUTRITION

458kcal
Protein
42.1g
Fat
19.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil, chopped

2 tbsp Fresh Parsley, chopped

1 cup Spinach, raw

1/2 medium Red Bell Pepper, diced

1 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 3

    Stir in the diced red bell pepper and allow it to soften slightly.

  • 4

    Pour in the tomato sauce and let it simmer for about 3-4 minutes to meld the flavors.

  • 5

    Mix in the cooked whole wheat ziti, stirring thoroughly to combine all ingredients.

  • 6

    Fold in fresh spinach, basil, and parsley, cooking just until the spinach wilts.

  • 7

    Remove the skillet from heat and sprinkle nutritional yeast over the top for a savory, cheesy finish.

  • 8

    Serve warm and enjoy your protein-packed meal.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a vibrant and hearty blend of lean ground turkey tossed with whole wheat ziti, rich tomato sauce, and an aromatic medley of fresh basil and parsley. This dish bursts with color from diced red bell pepper and spinach, finished with a sprinkle of nutritional yeast for a cheesy twist, making it a satisfying and protein-packed meal.

NUTRITION

458kcal
Protein
42.1g
Fat
19.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil, chopped

2 tbsp Fresh Parsley, chopped

1 cup Spinach, raw

1/2 medium Red Bell Pepper, diced

1 tbsp Nutritional Yeast

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 3

    Stir in the diced red bell pepper and allow it to soften slightly.

  • 4

    Pour in the tomato sauce and let it simmer for about 3-4 minutes to meld the flavors.

  • 5

    Mix in the cooked whole wheat ziti, stirring thoroughly to combine all ingredients.

  • 6

    Fold in fresh spinach, basil, and parsley, cooking just until the spinach wilts.

  • 7

    Remove the skillet from heat and sprinkle nutritional yeast over the top for a savory, cheesy finish.

  • 8

    Serve warm and enjoy your protein-packed meal.